Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Sunday, September 19, 2010

Did I really just say that?

Yesterday, Tony Horton (you know, the crazy P90X guy) came to Dallas to meet with Beachbody coaches in the area. Our day started with a combination cardio and strength training workout.

Normally, at these events, I'm as close to the front row as I can get. I go all out, doing whatever I can to get to my max level of intensity. (Usually, that means competing with Jimmy Nelson - the husband to the BEAUTIFUL Kelly, who is pictured here on my right. Baby Nelson is due in February!)

Yesterday was different. The workout started, and I managed to do low impact versions of the exercises Tony was leading for about 25 minutes.

Then, my body said, "I'm done."

So....I stopped.

Really, I did.

I actually remember thinking, "I don't have anything to prove here."

Seven weeks ago, those words would have NEVER come out of my mouth.

But each day is different. Today, I did a 45-minute workout from TurboFIRE after church and felt fantastic. If it had been an hour, I could have finished it.

If you've been pregnant or are currently pregnant, I'd love to hear about your workout routine. What worked/works for you?