Breakfast: 1/2 cup cottage cheese, 1 banana, 1/3 cup Cascadian Farms Oats & Honey granola
Lunch: Black Bean Soup & whole grain baguette from Panera Bread
Dinner: 2 TBSP Marantha Organic Natural Creamy Peanut Butter, 1 TBSP honey on 2 pieces whole wheat bread
Post-Dinner: 1 scoop Chocolate Shakeology, mixed with 1 TBSP peanut butter, 1 TBSP sugar free fat free Butterscotch JELL-O pudding mix, 1 cup Blue Diamond unsweetened vanilla almond milk and 5-6 Triscuit crackers (Something about the sweet & salty combo sounded good!)
Supplements: Beachbody ActiFIT Multivitamin, Beachbody Core Omega-3/Omega-6 supplement, Beachbody Core Cal-Mag
I went to bed last night around 10:30pm, and I stayed in bed until about 7:15am this morning. (If you know me, that's the equivalent of sleeping until noon for most normal people.) However, when I got out of bed, all I proceeded to do was lay on the couch and go back to sleep until about 8:30am. Then, I was ready to eat breakfast and get my day started. I didn't nap this afternoon. It's now about 9pm, and I'm ready to take a shower a curl into bed. I am not too tired, but I'm definitely ready for bed!
Today, my sickness really hasn't been that bad. (Although, I can tell you, when I am sick, I'm throwing up with the biggest grin on my face. It's pretty comical.) The biggest adjustment I am dealing with right now is the fact that I am not very hungry. My stomach is sensitive and queasy when I eat. I tend to feel worse at night, so instead of doing my normal shake for breakfast, I've decided to try doing Shakeology in the evening. This way, I am guaranteed my body is getting the proper nutrition it needs without requiring me to eat a heavy meal.
Today, I'm most excited about....
My ultrasound is tomorrow morning - I'm getting excited. Check back for details!